Being psychologically flexible, the skill for uncertain times. How do we best live in these uncertain times? There may be no simple answers but Victor Frankl a psychiatrist and holocaust survivor, taught us that between the stimulus and the response, there is a space. In that...
What is occupational therapy, and how can it help us the workplace?This episode of The Work Well Podcast focuses on how the pandemic has impacted our occupations, our working environment and our social life. People have developed different and creative ways of coping, but does...
Covid 19 a wake up call for resilience. Resilience is the modern term and skill for coping through stressful and turbulent times. However its principles go way beyond the individual to include business and wider social systems during Covid.Over the years my understanding of resilience has...
Aoife Raleigh a Circus Performer & Peter Connolly an Occupational Therapist walk into a board room with a box of tricks and no PowerPoint. Although none of the participants have been in a workshop like this before, 15 minutes later the atmosphere feels light, with...