an Occupational Therapy service focusing on sustainable high performance, productivity & wellbeing
WORK
“A huge thanks to Peter Connolly for his expert facilitation and knowledge over the last two days, he is wonderful to work with and learn from.” Seamus Hennessy, Qualtrics
Each 1 to 1 consultation comprises 3 x 1 hour sessions. Sessions are currently delivered by Zoom or Microsoft Teams. Areas Covered;
Resilience: Skills training for managing life & work stress.
Neurodiversity: Managing ADHD & work.
Sustainable performance: Preventing burnout for busy professionals & high performers.
Sleep: Sleep your way to wellness. 6-week program.
Workplace Workshops
Lifestyle Awareness provide workshops for groups of staff in your organisation. Workshops can be delivered live or via Zoom and Microsoft Teams. Areas covered include;
Sleep and the power of recovery.
Routine design, skills and team practices for remote working.